Discover the best version of yourself
As a qualified Life Coach with over 25 years of experience in psychology and coaching, I've developed a unique, evidence-based approach that puts you at the heart of your development. My background has instilled in me a deep belief that everyone, at any stage of life, can learn, evolve, and add significant value to the world around them.
I believe that every person has the potential to live a fulfilling and purposeful life. My approach is centred around helping my clients embrace self-awareness, identify their values and goals, and create actionable steps towards achieving them. I am committed to providing a safe and non-judgemental space for my clients to explore their inner thoughts and work towards their desired outcomes.
I offer a dynamic range of life coaching services designed to empower you on your journey. Whether you prefer focused one-on-one sessions, collaborative group coaching, or engaging workshops, I provide the support you need. My expertise lies in helping you cultivate unwavering accountability, build deep confidence, effectively manage stre
I offer a dynamic range of life coaching services designed to empower you on your journey. Whether you prefer focused one-on-one sessions, collaborative group coaching, or engaging workshops, I provide the support you need. My expertise lies in helping you cultivate unwavering accountability, build deep confidence, effectively manage stress, achieve a harmonious work-life balance, navigate successful career transitions, and foster profound personal growth. Ready to explore how I can help you transform your life? Contact me today.
That important goal, that exciting dream, that nagging task – are they constantly on your mind but never quite within reach? This six-week Accountability Coaching Course provides the structure and support you need to finally bridge the gap. We'll work together to pinpoint your objective, explore and overcome any roadblocks, and create a strategic roadmap that empowers you to take consistent action. With my guidance every step of the way, you'll experience significant progress in your career, self-development, and overall confidence.
Confidence, at its core, is the bedrock of self-belief that empowers you to act decisively and pursue your ambitions. A lack of it can be a significant barrier to achieving what you truly desire in your professional life. Our focused one-hour Confidence course is designed to help you pinpoint the specific areas where you want to build stronger self-assurance. You will leave with a concrete Action Plan to drive your personal and professional development forward.
To further solidify your progress, our Confidence Coaching and Accountability course includes two follow-up sessions. These will provide you with the dedicated support needed to evaluate and strengthen your newly developed confident behaviours and habits.
STRESS MANAGEMENT - If our emotions were on an even keel, we would all sail through life without any hassles. Stress, anxiety, a lack of confidence all tend to hold us back. Learn how to deal with these emotional blockers in your own way. Practice how to be able to take a step back out of the situation and handle whatever life is throwing at you, in a calm and controlled manner.
AGEISM and CAREER TRANSITIONS - I can help you create a career plan that aligns with your values, strengths, and goals. We will work together to identify your ideal career path and develop a strategy to achieve success.
PERSONAL COACHING - I offer personalised life coaching services to help you identify and achieve your goals. Together, we will develop a plan to transform your life and create the future you desire.
TEAM COACHING - I offer group life coaching sessions for organisations and teams who share common goals. This highlights teamwork and team building and identifies each person's role within the community.
Theodore Roosevelt
Please reach us at hello@dawnbooth.co.uk if you cannot find an answer to your question.
Life coaching is a process in which a coach helps individuals identify and achieve their personal goals. The coach works with the client to create a plan of action and provides support and guidance throughout the process.
Life coaching can help individuals improve their self-awareness, develop new skills, create a plan for achieving their goals, and overcome obstacles that may be holding them back from success.
Life coaching sessions can vary in length, but typically last an hour. The frequency of sessions can also vary depending on the needs of the client.
The frequency of coaching sessions varies depending on individual needs. It’s common to have a session once a week, although some people may prefer to have them more or less frequently.
While both life coaching and therapy provide valuable help, they are different. Therapy often deals with past issues and healing, while life coaching focuses on setting and achieving goals for the future.
Yes, life coaching is confidential. The discussions you have with your life coach are private and confidential. In a group coaching session I will always ensure that everyone is comfortable talking about their personal strengths or weaknesses both before and during a coaching session to ensure that the environment is a safe place to share experiences.
Yes, life coaching can help you with your career. A life coach can help you identify your strengths and weaknesses, set professional goals, and make a plan to achieve them.
That’s perfectly okay. Part of the life coaching process is helping you to identify and clarify your goals.
I can make special arrangements to deliver one-on-one life coaching sessions. Please enquire here for further details.
Dawn Booth
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Let me help you solve ONE problem that is holding you back. Please email me and I will arrange a FREE online appointment with you. What have you got to lose? What have you got to gain...?